Rewire Your Brain For Love:
Creating Vibrant Relationships
Using the Science of Mindfulness
by Marsha Lucas, PhD (Hay House, 2012)
Rewire Your Brain For Love has been praised and recommended by experts and everyday readers alike, including leaders in the fields of meditation, neuroscience, psychology, relationships and marriage counseling -- including Jack Kornfield, Ron Siegel, Rick Hanson, Lou Cozolino, Christiane Northrup, Sharon Salzberg, Belleruth Naparstek, Tara Brach, Elisha Goldstein, and others. Read their endorsements, and the reviews by readers on Amazon, Goodreads, and more.
With a passion for neuroscience and the ability to relay it in a clear, unintimidating, and often funny manner, neuropsychologist Marsha Lucas delves into how the human brain works —or often doesn't — in relationships.
Rewire Your Brain for Love explores how we developed our current relationship wiring, and how to modify it through mindfulness meditation. Lucas shows how a short daily meditation practice can result in seven key relationship benefits, including improved communication with yourself and others, an enhanced ability to handle fear, and being more emotionally authentic and resilient.