Welcome!
Like you, millions of people are looking for ways to find and create better, healthier relationships.
Dr. Marsha Lucas
I’ve created this website as a place to learn more about how you can re-wire your brain – really, change and grow new connections, and even stimulate the growth of brand-new neurons – and improve your romantic relationships (as well as friendships, work, parenting, and so on) by using the simple practice of mindfulness meditation.
What you’ll find here is a resource for information you can use to rewire your brain for love:
- Articles and blog posts about the latest findings on mindfulness meditation, the brain, and building relationships
- Links to helpful videos and audio podcasts
- A monthly e-newsletter with monthly meditation tips and useful resources
- A free downloadable mindfulness meditation
- Giveaways for newsletter subscribers (past giveaways have included meditation clocks, Amazon gift cards, and other fun and useful items)
…and, just so we don’t get overly serious (laughter is one of the best medicines, after all) – I include some of the things that make me laugh about love, science, and meditation.
I hope you find what I’ve written and brought together here to be useful, motivating, and inspiring. I love to receive feedback, comments and questions, and I look forward to hearing from you.
Be well,
Marsha
Marsha Lucas, Ph.D. is a licensed psychologist and neuropsychologist, and has been practicing psychotherapy and studying the brain-behavior relationship for nearly twenty years. Prior to entering private practice, she was a neuropsychologist on the faculty at the Emory University School of Medicine.
Dr. Lucas currently practices in Washington, DC. She is the author of an upcoming book about mindfulness, the brain, and relationships. Her writings also appear on her blog at PsychologyToday.com. To learn more about her work, visit her website at www.MarshaLucasPhD.com.
