Free Meditation Download and Newsletter
Each month I send an e-newsletter with tips on mindfulness meditation, and updates on the research about mindfulness meditation and the brain. Take a look at some of the previous newsletters that I’ve posted here; I hope you’ll find something that is valuable or helpful for you.
If you’d like to receive the monthly e-newsletter, you can click here or in the sidebar (to the right) to sign up. You’ll also receive a free mindfulness meditation download.
(Also — there are frequent giveaways for all newsletter subscribers. As a subscriber, you’ll be automatically entered in future giveaways, for as long as you keep your subscription.)
12/04/2010 – Mindfulness Meditation Newsletter | December 2009
11/06/2010 – Mindfulness Meditation Newsletter | November 2009
10/04/2009 – Mindfulness Meditation Newsletter | October 2009
09/02/2009 – Mindfulness Meditation Newsletter | September 2009
08/06/2009 – Mindfulness Meditation Newsletter | August 2009
07/06/2009 – Mindfulness Meditation Newsletter | July 2009
06/02/2009 – Mindfulness Meditation Newsletter | June 2009
05/06/2009 – Mindfulness Meditation Newsletter | May 2009
