Each month I send an e-newsletter with tips on mindfulness meditation, updates on the research about mindfulness meditation and the brain, and upcoming events. You can take a look at some of the previous newsletters, posted below; I hope you’ll find something that is valuable or helpful for you.
I also encourage you to check out my Facebook Page, where I regularly share useful information and links to resources — focusing on mindfulness, the brain, and events in the neuroscience and mindfulness communities (nothing about what I had for breakfast, or party pics, I promise!).
If you’d like to receive the monthly e-newsletter, you can click here to sign up.