Resources

Like you, millions of people are looking for ways to find and create better, healthier relationships.

I’ve written Rewire Your Brain For Love  so you can do just that — actually change and grow new connections in your brain, and even stimulate the growth of brand-new neurons — in ways that support really great romantic relationships (as well as friendships, work, and parenting) by using the simple practice of mindfulness meditation.

In the sidebar on the right, you can find a variety of RESOURCES to help you along — “wikis” about some of the parts of your brain that are important in healthy relationships; a bibliography of scholarly articles and books on mindfulness, neuroplasticity, and relationships; and (coming soon) links to places where you can learn more about mindfulness and perhaps find a community of others with similar interests.

I hope you find these resources useful!

Be well,
Marsha

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